The Centre offers a vast array of programs including: Fitness classes- Hall Walking, Balance Classes, Brain and Body Blast, Zumba, Pilates, Chair Pilates, Yoga, Tai Chi, Circuit Training, Barre Classes, Meditation, Pickleball, and Badminton. Cards and Games- Bridge, Beginner Bridge Lessons, Marathon Bridge, Canasta, Whist, Rummoli, Bocce, Carpet Bowling, and Fun Bingo. Special Interest Groups: Lunch of the Month, Ladies in Stitches, Book Club, Men’s Club, Computer Classes, Movies, and Travelogues. Special Events: Theme Weeks, Lunch’ N Learn Presentations, Lecture Series, Casino Trips, Bus Trips, Potluck Lunches and Holiday Celebrations.
The Centre currently runs programs during daytime hours, Monday- Friday, from September- June. A selection of fitness classes and cards and games run throughout July and August.
The purpose of the Centre is to relieve the loneliness and isolation of the aged, and improve their mobility and well-being by providing educational, social, recreational, and health and wellness programs for those 55 plus in the Charleswood and surrounding areas. Membership is only $30.00 for a year.